Super Power Me: food wonderings

Today we began to find out some facts about our healthy food wonderings. One of them was ‘what is in food that makes it healthy?’  We know some words like minerals, nutrients and vitamins. We had some special guest teachers came to talk to us.  Students from 1S came and taught us about their food discoveries. They told us that fruit and vegetables have lots of vitamins.  This is why we should eat 5 serves of veg & 2 serves of fruit each day.

What we still don’t know is which vitamins are in which foods and what they do for us.  I wonder who can find out this at home?

I look forward to some new discoveries….

2 thoughts on “Super Power Me: food wonderings

  1. Wow Year 2! I can’t wait to read all of your discoveries. Did you know you can get Vitamin D from the sun but also from food?! Foods like eggs, salmon, tuna and sardines all contain Vitamin D!
    Vitamin D is important because it helps strengthen your bones!

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